YOUR JOURNEY TO BETTER FITNESS AND RECOVERY STARTS HERE.

Premium quality products at affordable prices.

SHOP ALL SHOP RECOVERY GEAR

The last fitness app you'll need. Period.

The BFIT by AF App is our flagship app, which helps individuals from all training backgrounds, with all presentations, train, to become their best self.

Available On App Store Available On Android Store

YOUR JOURNEY TO BETTER FITNESS AND RECOVERY STARTS HERE.

Premium quality products at affordable prices.

SHOP ALL Shop Resistance Bands

YOUR JOURNEY TO BETTER FITNESS AND RECOVERY STARTS HERE.

Elite level braces.

SHOP ALL SHOP BRACES
Whether you are a pro athlete, or just getting started. This is the gear to get you where you want to be.

Premium Recovery Gear

-34% sale
THE ULTIMATE MOUNTABLE MASSAGE BALL THE ULTIMATE MOUNTABLE MASSAGE BALL
THE ULTIMATE MOUNTABLE MASSAGE BALL $80.00 $120.00
On the wall, on the door - TAKE IT ANYWHERE! This mountable massage ball is the most convenient way to release tension and relieve pain. NO NEED TO LAY ON THE FLOOR. Every effort has been made to ensure we created a premium, yet incredibly convenient product that anybody can use. HOW? 1) Simply attach the included suction cup to a hard, smooth surface. 2) Mount the massage ball onto the suction bracket.  3) Roll and release any areas of pain! The ball is made of premium stainless steel, which means you can create a cryro type feel by leaving the ball in the freezer for 4 hours prior to use. Or, if you prefer, leave the ball in warm water for 20 minutes to create a warm rolling effect!    
-20% sale
THICK BOOTY BANDS THICK BOOTY BANDS
THICK BOOTY BANDS $44.00 $55.00
Incredibly versatile bands which are a must have to every gym bag! Our bands are made from high quality fabric, with anti-slip rubber lining on the inner to ensure every workout remains uninterrupted. Our Bands come with a mesh carry bag for added convenience and easy storage!   Pink: 23 - 55 kg Red: 14 - 36 kg Black 4.5 - 18 kg   WHY WE LOVE THEM: These bands are so useful! They can be applied to so many exercises. Lateral forces are so important and help us train and target muscles that are often neglected in the major exercises which are performed in the sagital plane. Every part of these bands has been designed with comfort and practicality at its forefront. The non slip, non rolling design will be sure to win your heart, and burn your butt!
-20% sale
Deep tissue massage ball (EPP) Deep tissue massage ball (EPP)
Deep tissue massage ball (EPP) $10.00 $12.50
The perfect addition to every gym bag. This ball is light weight, yet incredibly strong. Tested with our very own patients weighing over 150 kg. This will get in deeper than any hands ever will. Watch our clips and learn how to position yourself correctly to make the most out of this. You will be blown away by how deep these balls get! Perfect for: - Glute medius - Hamstring  - Plantar fascia - Rhomboids and Traps  
-20% sale
Mini band loop set (5) Mini band loop set (5)
Mini band loop set (5) $22.80 $28.50
Light weight but super durable! These latex bands are perfect for performing a range of exercises, including rotator cuff rehab and warmups, hip activation drills, ankle rehab, and lower level strengthening of many muscles around the body! EVEN BETTER VALUE WHEN PURCHASED AS PART OF THE TUFS SET
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PREMIUM POWER BANDS PREMIUM POWER BANDS
PREMIUM POWER BANDS from $16.00 $20.00
These can be used for higher resistance exercises. These latex bands are super tough, and recoil to their original tension after use. Fantastic for accessory muscles and to introduce range dependent tension to exercises such as bench press and leg press. Our power bands also provide great assistance for those aiming to develop their pull ups or chin-ups.  5 levels of resistance.   YELLOW: 2.5 - 7 KG RED: 7 - 16 KG BLACK: 14 - 32 KGPURPLE 18 - 40 KGGREEN 23 - 57 KG
-20% sale
Peanut shaped massage balls Peanut shaped massage balls
Peanut shaped massage balls $14.00 $17.50
The stars of the show. These have been specially designed around the anatomy of the human spine. The shape allows perfect pressure along the muscles along the spine (paraspinals) without excessive and unnecessary pressure on the bones of the spine (spinous processes). A great tool for pain associated with excessive standing and sitting, forward shoulder rounding, and all the likes. If working from home has changed your posture, or caused extra tension, this can help with relieving some of that tension! 
-20% sale
TUFS: The Ultimate Foam Roller Set (Includes Free carry bag) over $100 Value! TUFS: The Ultimate Foam Roller Set (Includes Free carry bag) over $100 Value!
TUFS: The Ultimate Foam Roller Set (Includes Free carry bag) over $100 Value! $60.00 $75.00
This kit has it all. A premium grade, hollow foam roller filled with our premium myofascial ball, our mini loop band set, and a spikey ball. Foam roller: used for larger muscles and joints such as the back, quads, calves and hamstrings B FIT Myofascial ball: Perfect at getting into deeper muscles and trigger points. Particularly useful for the glutes, pecs, rhomboids Spikey ball: Can also be used to get into deeper muscles. Also perfect for treatment of symptoms of pain in the plantar fascia and elbow (eg tennis and golfers elbow) B FIT Mini Loop bands: ESSENTIAL for warm ups and exercise on the go. Strong, durable, lightweight and incredibly versatile. Can be used for warming up and training muscles of the rotator cuff, hip rotators, ankle etc. INCLUDES A FREE CARRY BAG  A fantastic gift for those at every level of their fitness journey!
-20% sale
FOAM ROLLER FOAM ROLLER
FOAM ROLLER $28.00 $35.00
These foam rollers are the BEST! They are hollow so you can fill it with even more myofascial tools, or use it to maximise space when you are packing your luggage for your next post lockdown flight! With 4 colours to choose from, there is one for everybody! Stay tuned for videos on exercises and drills you can perform with these rollers! 

The ultimate foam roller set

BRACES AND SUPPORTS

We only stock the best braces. A complete different level of what you can get at your local chemist or sports store. Every injury, every body part, every sport.Our friendly support team can help you pick the best brace for you! You may even be eligible for private health rebates for some of our braces.

Shop Braces & Support
Physiotherapist approved products!

Our range of Braces & Supports

Our range of Braces & Supports

Serola Sacroiliac belt Serola Sacroiliac belt
Serola Sacroiliac belt $55.00
The Serola Sacroiliac Belt is designed to support and compress the sacroiliac joints as it relieves stress and instability at these weight bearing structures. Features & Benefits It increases strength in your back, hips, legs therefore reduces chance of injury, this is achieved due to the stability the belt gives to the base of spine Ideal for most hip and low back pain, maternity, pelvis instability, sacroiliac syndrome and acute lower back pain The belt can be worn for extended periods without causing muscle weakness or atrophy, however it does not replace muscle function - it improves muscle function Not intended as a cure, but as a day-long helping hand in a treatment program for most types of back pain Comes complete with directions of use on how to wear and position the belt. Indications Generally it can be used for: hip and low back pain maternity pelvis instability (during pregnancy)  sacro-iliac dysfunction support for hypermobility SPD (Symphysis Pubis Dysfunction ) coxofemoral instability Sizing Guide Take the measurement around your hips, please see below for sizing guide Size / Measurement Small (up to 86cm) Medium (86cm - 102cm) Large (102cm -117cm) X-Large (117cm - 132cm) Why we love this? This is a fantastic brace for those experiencing lower back disocmfort as a result of issues at the SIJ. This commonly occurs in pregnant women, or those who have had a misslip of one foot (eg over stepping on a ladder and landing harshly on one leg). As always, this should be assessed and diagnosed by a physiotherapist or trained healthcare practitioner. Patients from our clinics have loved this brace because of its simple, easy to use features, instant pain relief and the fact that it can be kept 'lowkey' while wearing under clothes. 
-20% sale
The Wrist Widget (for TFCC tears)
The Wrist Widget (for TFCC tears) $34.80 $43.50
This is one of the best bang for buck braces you can get to treat injuries to the TFCC. It is simple, yet so effective. Because of its simple design, it is easy to wear at work, in the gym or on the go. It provides a great offload to the ulna side of the wrist to increase weight bearing. It comes with instructions on how to fit.  This should be used in conjunction with a individualised rehab program prescribed by a physiotherapist.
-20% sale
AMELIA ROSE BLACK WEIGHTLIFTING BELT (STEPH) AMELIA ROSE BLACK WEIGHTLIFTING BELT (STEPH)
AMELIA ROSE BLACK WEIGHTLIFTING BELT (STEPH) $143.20 $179.00
Premium leather belt with lever locking mechanism.  OUTER Black leather Black stitching Rose gold AR Belt Rose gold embroidered detail INNER Green leaf suede Black stitching 10mm thick, 10cm wide. The perfect size for deadlifts and weight lifting! 
-20% sale
AMELIA ROSE WHITE WEIGHTLIFTING BELT (EMILY) AMELIA ROSE WHITE WEIGHTLIFTING BELT (EMILY)
AMELIA ROSE WHITE WEIGHTLIFTING BELT (EMILY) $143.20 $179.00
Premium weight lifting belts, designed for women. Lever locking mechanism. Durable leather outer. OUTSIDE White leather White stitching Rose gold AR Belt Rose gold embroidered detail INSIDE Pink marble suede White stitching 10mm thick, 10cm wide. The perfect size for deadlifts and weight lifting! 
-20% sale
Upper thigh sports compression (medical grade) Upper thigh sports compression (medical grade)
Upper thigh sports compression (medical grade) $71.96 $89.95
The Bauerfeind sports compression sleeves for the upper leg allow your thighs and hamstrings to receive a better supply of oxygen, perform more efficiently, and recover more quickly. Due to the added circulation and increased supply of oxygen from Bauerfeind's unique gradient compression, your sensorimotor function is improved. This helps you improve your performance during athletic activities. Your muscles warm up more quickly thanks to the improved circulation, meaning they are better protected against injury. A reduction in muscle vibrations also assists in reducing muscle fatigue. WHY WE LOVE IT Benefit from more power, increased endurance, faster recovery times - train longer and more often Improved circulation through unique medical-grade compression that decreases from knee to thigh Light and airy knitted microfibre fabric for optimal comfort Safe, non-slip and comfortable fit with every movement     Technology:  Secure fit thanks to silicone dotted band Speeds up recovery Breathable material for heat control Compression improves circulation Reduces muscle vibrations Treatment of: Promote better circulation Longer endurance Faster regeneration Reduced fatigue More energy and less damaging muscle vibrations  
-20% sale
Rhizoloc thumb stabiliser Rhizoloc thumb stabiliser
Rhizoloc thumb stabiliser $95.20 $119.00
Getting pain relief from thumb pain, whether it's arthritis, tendinitis or a fracture, is super simple with the RhizoLoc Thumb Stabiliser. With a slim anatomically shaped design that makes it perfect for work, sports and exercise, the RhizoLoc is the thumb splint for those who want to focus on the good things in life. Comprised from a malleable aluminium splint that contours across the joint to provide maximum stability, the RhizoLoc is there when you need it to take away the pain and keep your hand doing its job. The RhizoLoc thumb orthosis has an individually adaptable aluminum stay which stabilizes the thumb saddle and metacarpophalangeal joint. This allows for optimal healing of the affected collateral ligaments. A special Velcro tab can be adjusted in order to limit the movement of the metacarpophalangeal joint and to immobilize it as treatment requires. Ideal for:  Skier’s thumb  Thumb saddle irritation Thumb sprains Arthritis in the thumb Trigger thumb De Quervain's tenosynovitis
-20% sale
Eptrain elbow strap (additional to elbow sleeve)
Eptrain elbow strap (additional to elbow sleeve) $12.00 $15.00
 The EpiTrain forearm strap reinforces the pain-relieving effect of the EpiTrain pads. It is tightened as required on the tensed forearm above the pads using a buckle and then fastened using Velcro. When the muscles are tensed, the strap reinforces the relieving pressure on the tendon insertions, the muscle-tendon junction and along the direction of the muscle fibers. The EpiTrain forearm strap is designed to work with the EpiTrain thanks to integrated silicone threads and anchor point for the strap. This strap is especially suitable for moderate to more severe pain, chronic tendinitis, moderate to severe muscle fatigue as well as post-op recovery. *Please note this is just the strap, it does not include the EpiTrain Elbow brace *
-20% sale
Epitrain Elbow Brace Epitrain Elbow Brace
Epitrain Elbow Brace $120.00 $149.95
Getting pain relief from thumb pain, whether it's arthritis, tendinitis or a fracture, is super simple with the RhizoLoc Thumb Stabiliser. With a slim anatomically shaped design that makes it perfect for work, sports and exercise, the RhizoLoc is the thumb splint for those who want to focus on the good things in life. Whether it's relieving pain and stiffness in the elbow day to day, preventing muscle soreness during a workout, or simply taking care of that sharp ache that strikes without warning, the Epitrain Elbow brace is perfect for elbow pain, no matter how mild or severe. This brace has a patented anatomical fit, which features compression that prevents muscle soreness during a workout & increases blood flow which allows for faster healing and recovery. The brace also features massage pads, which can help reduce pain associated with inflammation.In the image above Three-dimensional train active knit for a perfect fitReduced pressure at the edges to prevent constrictionHigh elasticity for easy fitting and removal. Great for all day comfortViscopad epicon pads with epicondyle cut outs; provide support and pressure relief for elbow.ning of the supportFIrmer material components with frictional nubs, relieve pain and encourage healingSoft breathable zone. Great for:Tennis elbow and golfers elbow, anyone who repeats the same arm movements daily, or different levels of muscle strain. Consult with your treating healthcare professional.Ideal for:Epicondylitis - e.g. tennis and golfer’s elbowOsteoarthritis/arthritisElbow strains or sprainsTendomyodathy Post elbow arthroscopy Chronic swelling and oedema If pain is severe, we recommend purchasing the additional strap also available on our site.This is a great brace for all day wear. It fits very well when measured correctly (so please ensure you follow the measuring chart in the gallery above!) and will last you years if looked after. The gel pads provide good comfort and help distract to brain from pain. The medical grade compression helps to control inflammation.epitrain-elbow-brace 

Daily living supports

The best supports & equipment to enhance your day to day life!

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Our rollers are empty, but our hearts are full

Our hollow roller is the perfect size to store your resistance bands, balls & more!

Resistance bands that stand the test of time